Saturday 29th July 2017

Sun-Damaged Skin

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The Risks of Catching Rays It feels good to lounge in the sunshine, but it can hurt your health in the long run. Over the years, too much time outdoors can put you at risk for wrinkles, age spots, scaly patches called actinic keratosis, and skin cancer. Suntan A tan may look nice, but that golden color is ...

Menopause and Your Skin

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Get Glowing Skin Now Your wisdom and confidence may grow as you get older, but the same isn't true for many of your hormone levels. During menopause, lower levels of estrogen have a big impact on your skin. Less estrogen makes you prone to thinning, sagging, and wrinkling. Fortunately, you can relieve some of the skin-related ...

Standing alone

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Standing alone doesn't mean one is alone. It means one is strong enough to handle things all by oneself. Sometimes loneliness is better than a fake friend, but having coffee with one's best friend is all the therapy one needs. Successful people build each other up. They motivate, inspire, and push each other. Unsuccessful people just hate, ...

Is Suicide Justified?

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Every day, newspapers carry reports of people taking the extreme step of killing or trying to kill themselves. The situations range from financial ruin to emotional havoc. Sadhguru answers the question: Is suicide justified? Sadhguru: Sometimes, life can place people in such extreme situations that at that moment, they may feel death is definitely better than ...

Thought of the day

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The sad truth is that there are some people who will only be there for you as long as you have something they need. When you no longer serve a purpose to them, they will leave. The good news is, if you tough it out, you'll eventually weed these people out of your life and ...

Thought of the Day

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A rich person is he who can sleep at night knowing that he has not wronged a soul. You will end up really disappointed if you think people will do for you as you do for them. Not everyone has the same heart as you Some battles have to be fought alone, some paths have to be ...

Dussehra or Vijayadashami – Why Do We Celebrate It?

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Sadhguru: Navaratri, culminating with Dussehra, is a cultural festival of great importance and significance for all. It is a festival that is all about the goddess. In Karnataka, Dussehra is about Chamundi, in Bengal it is about Durga. Like this, it is about various goddesses in different places, but essentially it is about the feminine ...

Thought of the Day

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Life is very similar to a boxing ring. Defeat is not declared when you fall down. Its declared when you refuse to get up. Time is always with the kind of people who have the courage to fly. Not with the kind of people who stand on the ground and watch the sky. In order to succeed, ...

Thought of the Day

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Life doesn't allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last. Destiny depends on the strength of your desires. If u cry at trouble, it goes double and if you laugh at trouble, it disappears ...